Total-Body Makeover with Jen Widerstrom

By SP_COP on September 26, 2014
Women's Health Fitness Editor Jen Ator shares the perfect prescription for a total-body makeover with hardcore moves from pro trainer Jen Widerstrom.

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Get stronger, slimmer, and sexier with tips from the top trainers of 30-Second Fitness. These fitness pros are ready to upgrade your workouts and enhance your training with quick-hitting tips that take just half a minute.
NAMES: Jennifer Widerstrom