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Fitness DVD review: ‘Booty Boot Camp’ by Kenya Moore
By SP_COP on April 15, 2013 | From www.dallasnews.com
Keeping up with The Real Housewives of Atlanta is always a workout, but this season, the cast of the Bravo show is really making the audience sweat with dueling fitness DVDs.

Real Housewife Phaedra Parks has a DVD series with the title Phine Body. Now, Kenya Moore is competing with her Booty Boot Camp ($17).

Moore, a former Miss USA who now models and acts, says that as someone who’s been exercising for 30 years, she knows exactly how to achieve the promised look of “a nice, round, toned, firmed behind.” She lies facedown or gets on all fours, and then pulses, kicks and lifts her legs until her backside burns.

And when it starts to hurt? “I think about how good I’m going to look on the red carpet,” Moore says.

The secret to a really great posterior, she says, is to think about the total package.

“Everything needs to be proportioned and toned. That means you have to work out the entire body,” says Moore, who strives to maintain a flat tummy and small waist to complete her ideal Jessica Rabbit figure. Her DVD’s three 20-minute routines (with increasing difficulty) are sandwiched between a cardio warm-up and an abs-focused cool-down....
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SP_COP - April 15, 2013 - www.dallasnews.com
Keeping up with The Real Housewives of Atlanta is always a workout, but this season, the cast of the Bravo show is really making the audience sweat with dueling fitness DVDs.Real Housewife Phaedra Par...
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